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FITT is the acronym for defining the characteristics of exercise. I talk a lot about the F (Frequency), the I (Intensity) and the T (Time) but very little about
Cardiac Rehab
Cardiac rehab doesn't always help heart health – but small changes could make it a success
30 Best Cardiac Rehab Exercises ideas
Stepwise protocol for phase 1 cardiac rehabilitation (as adapted
Cardiac Rehabilitation
Phase IV Cardiac Rehab Personal Training – BMS Warehouse Gym
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Cardiac Rehab Exercise Leader Workshop - ONLINE – jaimeestokes
