Why You Shouldn't Skip the Dumbbell Chest Fly

Fitness experts explain how to do the dumbbell chest fly and share modifications to try. Plus, the benefits of the pec fly, muscles worked, and more.

REASONS TO NOT SKIP UPPER BODY DAY‼️😛, Gallery posted by juliadorsey

Is there any truth to this guys argument as to why we should avoid chest fly's? Skip to 1:00 : r/bodybuilding

Why You Shouldn't Skip the Dumbbell Chest Fly

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Dumbbell Fly BodBot, 53% OFF

Dumbbell Fly BodBot, 53% OFF

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