Why use a yoga chair? – Ananda Hum

BKS Iyengar, founder of the Iyengar Yoga Method is the great thinker behind this highly versatile yoga accessory. Although it might seem unusual to use a chair to do yoga, once you realise the vast amount of benefits it brings, you instantly adopt it.
Have you ever used a yoga chair? Do you know what it is used for and what its benefits are? Here is an overview of this great yoga prop.

Seated Half Baby Pose Chair Yoga (Upavistha Ardha Ananda Balasana

Unlock the Benefits of Yoga Props in Parsvottanasana

Seated Half Baby Pose Chair Yoga (Upavistha Ardha Ananda Balasana

Taller than standard yoga chairs, it caters to longer legs, providing stability. Perfect for practitioners of all levels, this foldable chair is a

Tall Yoga Chair - Taller Design for Longer Legs

Why use a yoga chair? – Ananda Hum

Reclined Pranayama: Exploring the Technique – Ananda Hum

This yoga asana performed by Malaika Arora will help to increase

Ananda Guest House Yoga & Meditación, Puerto Escondido – Updated

Dimensions:, Open: 74 x 47 x 45 cm, Folded: 96 x 47 x 7cm, Colour: silver - Material: Steel with silver epoxy treatmentWeight: 3.5kgsCan be stacked,

Yoga Chair

Seated Half Baby Pose Chair Yoga (Upavistha Ardha Ananda Balasana

Dimensions:, Open: 74 x 47 x 45 cm, Folded: 96 x 47 x 7cm, Colour: silver - Material: Steel with silver epoxy treatmentWeight: 3.5kgsCan be stacked,

Yoga Chair

Seated Half Baby Pose Chair Yoga (Upavistha Ardha Ananda Balasana

What is Ananda Hum? - Definition from Yogapedia

Our #MANTRAMONDAY: Ananda Hum - I am bliss (AH-NAN-DAH HUM) When I