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Forget fast-paced ashtanga or sweaty Bikram – slow, simple yin yoga is the class to choose if you want to calm the mind and stretch the body. Just make sure you wear some warm clothes, says <strong>Geraldine Beirne</strong>
Yin Yoga isn't always about completely relaxing, sometimes there's
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Yin Yoga: Still, Deep, and Quiet
BEGINNERS GUIDE TO YIN YOGA — Kelli Taylor
The many benefits of Yin Yoga explained in one place - Karma Group
The long, purposefully uncomfortable poses of yin yoga release
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I Tried It: Yin Yoga
