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Yoga For Teens! This practice is designed for teens but beneficial for all ages. Light a fire in your core! Wake up third chakra energy for confidence, stren
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IGBIS Newsletter, Issue 246 – IGB International School
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Yoga with Adriene is now a direct substitute for things I used to do outside: exercising, socialising, even therapy, Eleanor Robertson
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IGBIS Newsletter, Issue 246 – IGB International School
Yoga PE - Heart 10-Minute Yoga For Kids
IGBIS Newsletter, Issue 246 – IGB International School
Yoga for Kids Yoga With Adriene