5 (285) In stock
When we are tired it's important to give ourselves permission to lay down and rest! Here are a variety of ways to do yoga poses lying down!
Yoga for Gut Health: A Complete Guide - Movement for Modern Life Blog
Yoga Poses Lying Down Helen Krag - Movement for Modern Life Blog
Yoga for Sleep: A Complete Guide - Movement for Modern Life Blog
Yoga for Strength: A Complete Guide - Movement for Modern Life Blog
Yoga for Stress and Anxiety: A Complete Guide - Movement for Modern Life Blog
Yoga for Beginners: A Complete Guide Helen Krag - Movement for Modern Life Blog
Yoga for Gut Health: A Complete Guide - Movement for Modern Life Blog
How Yoga Can Help Our Headaches - Movement for Modern Life Blog
Yoga for Stress and Anxiety: A Complete Guide - Movement for Modern Life Blog
The Most Relaxing Yoga Poses to Unwind Helen Krag - Movement for Modern Life Blog
)
