Lean to Win: Can You Coach the Finishing Lean for Track?

Championships are often decided by competitors who secure a place finish by the narrowest margins, making the finish lean very important. However, as Coach JT Ayers explains, the lean is frequently not trained because coaches either don’t believe in it or think athletes inherently know how to do it—but they don’t.

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If runners have different starting positions, then why do they have the same finish line? - Quora

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Patrick (@ravens755) / X

Some athletes with a fear of flying are leaning on greater

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When leaning at the end of an athletics race, is it necessary to throw your hands back? - Quora