4.7 (682) In stock
Powerlifting is a passion for some, an obsession for others and is believed to be a true testament of strength. In this article, we’ll focus on the safety and support essentials of powerlifting. Even if you’re not part of a powerlifting competition, but are thinking of performing powerlifting sometime in future, it’s important to know how to do it safely. WHAT EXACTLY IS POWERLIFTING? Powerlifting is a form of sport that includes three major compound movements; squats, bench press, and deadlifts. Also, if you’ve been working to add muscle mass and strength using these moves, then you’re on a similar track as compared to beginner powerlifters.
USING POWERLIFTING EQUIPMENT There are a selected few pieces of equipment that are suitable to lift heavy stuff, which some people prefer. In the next sections, we’ll cover some of the essential equipment that
Powerlifting is a passion for some, an obsession for others and is believed to be a true testament of strength. In this article, we’ll focus
/wp/wp-content/uploads/2013/01/Scr
The essential guide to velocity based training
Gymreapers Training Resources – Page 10
Powerlifting: The Beginner's Guide
Average Deadlift (Deadlift Standards): Tips And Techniques To Improve
Gymreapers Training Resources – Page 10
Powerlifting: The Beginner's Guide
images.ctfassets.net/qw8ps43tg2ux/2ynW1KJRF458v7zF
This book is a shortcut to all the essential powerlifting knowledge you need to be successful in your first few years as a lifter, powerlifting coach
Powerlifting Essentials
10 Things to Look For in a Serious Powerlifting Gym
Powerlifting: The Beginner's Guide
