Is the Pullover a Back or Chest Exercise? - T Nation Content

Dumbbell Pullover: Chest or Back Exercise?

How to Do the Dumbbell Pullover for Upper Body Muscle and Mobility

Banded Dumbbell Pullover

Are Dumbbell PULLOVERS for CHEST or BACK TRAINING

Pull-Over - Instructions, Information & Alternatives »

How to Do the Dumbbell Pullover to Fire Up Your Upper Body

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Elevate You Dumbbell Pullover Performance With This Simple Trick