Fitness Essentials: Liability Waivers and Contracts to Help Protect Fitness Leaders and Participants

How to create and live a healthy, fun-filled life

How becoming a Fitness Leader changed my life

Chronic Inflammation, Master of Sabotage

Fitness Essentials: Music must-haves for Canadian fitness classes

Healthy Living Read stories of the innovation and impact the recreation, parks, and fitness sector has on the places we live and the people it touches.

Conversation with a BC Pioneer Fitness Leader

Healthy Living Read stories of the innovation and impact the recreation, parks, and fitness sector has on the places we live and the people it touches.

Fitness Essentials: Exercise Screening Tools

Conversation with a BC Pioneer Fitness Leader