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TDR Academy of Movement & Therapy is a dedicated Wellness Clinic for Injury and Pain Management, Sports Massage and Holistic Relaxation Massage. The bespoke Studio offers small personalised classes in Pilates Mat, Yoga, Yin Yoga and Aerial Hammock and 1:1 and 2:1 personal training for Pilates Reformer in the fully comprehensive Large Equipment Pilates Studio.
Upcoming Workshops: Pilates, Yoga, Yin Yoga, Yoga Nidra, Hammock Workshops & other specialist areas — TDR Academy of Movement and Therapy
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1:1 & 2:1 Personal Training Sessions in Pilates Mat, Reformer, & other Large Equipment, Yoga & more — TDR Academy of Movement and Therapy
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