The physical and mental strategies that helped this woman lose 82 pounds

With a new love of exercise and a focus on healthy eating, Vanessa Baldwin lost 82 pounds last year. Here's how she did it.
With a new love of exercise and a focus on healthy eating, Vanessa Baldwin lost 82 pounds last year. Here's how she did it.
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The Physical And Mental Strategies That Helped This Woman Lose 82 Pounds

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The physical and mental strategies that helped this woman lose 82 pounds

You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!: Muhlstein, Ilana: 9781940358468: : Books