The City Gym - Deep Squats Squatting beyond a 90-degree bend is considered a deep squat. Squatting too low puts unnecessary strain on your knees, especially when coupled with improper form #GymExercisesYouShouldAvoid

EPHE362 Quiz4 Flashcards

Jenna Myers Fitness - Ok here we go debunking a squat myth! The myth that the knees should never pass the toes in a squat position started with the misapplication of biomechanics

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EPHE362 Quiz4 Flashcards

Are Deep Squats Bad for Your Knees?

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May All Your Squats be Heavy and Deep - Mend Colorado

The City Gym - Deep Squats Squatting beyond a 90-degree bend is considered a deep squat. Squatting too low puts unnecessary strain on your knees, especially when coupled with improper form #GymExercisesYouShouldAvoid

Are Squats Bad For Your Knees? - The Muscle PhD