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Lottie Murphy is back to uploading videos after taking a year off due to mental health issues. I love Lottie's style of teaching; slow-paced and lots of cues, ideal for beginners
Ultimate Pilates Toning Workout, 30 Minutes Abs, Glutes, Back
Pilates For A Fresh Start, 15 Minute Pilates Routine
Pilates HIIT and Core, DAY 5
Total Pilates Workout - Join The Challenge - Lottie Murphy Pilates
Lottie Murphy Pilates Pre & Postnatal Hero Page
Reformer Style Pilates Workout for At Home, 30 Minutes
24 Days Of Pilates 2.0
Pilates For Digestion & Ease, DAY 23
Pilates & Yoga Inspired Flow, DAY 18
24 Days of Pilates 1.0 — Lottie Murphy
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