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The more time you spend engaging in a structured exercise routine, such as going to the gym or running, the more likely you are to cut back on other physical daily activities, according to a study.…
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Sick with a cold or flu? Here's how to know if you can still exercise: 'Use the neck check
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What do you think of the Yale and Harvard study in the medical journal 'Lancet' that people who exercise are markedly happier than people who don't even if they have less income?
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Laziness Does Not Exist. Psychological research is clear: when