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99.1K Likes, 499 Comments. TikTok video from Brodie Falgoust (@brodieshredzz): “Vacuum ab flex took a while to get down #fyp #foryou #viral #fitness”. Vacuum Pose. Ab Selections original sound - Pasjii..
How To Do Stomach Vacuums Properly: Top Tips And Recommendations
I can't stress enough that if you plan on hitting a vacuum on stage then you better practice holding it longer then you'd expect to hit a pose. Being
Vacuum Pose
Abs Flexing Vs Not Flexing
Stomach Vacuum - Ab Vacuums Demonstration
Vacuum ab flex took a while to get down #fyp #foryou #viral
Stomach vacuum: Practice this breathing exercise and slim down
Please don't flex down, flex up. Your abs will thank you #fyp #fitness
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What is the Stomach Vacuum? Benefits of the Isometric Ab Exercise