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Hip flexors, anterior hip, psoas, all of these are terms you may hear referencing the iliopsoas or hip flexor group. More specifically this refers to iliacus and psoas, the largest and most powerful hip flexors.
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Learn.Physio on LinkedIn: 🦵🏼Hip flexors - a commonly forgotten muscle group! 💪🏼 Any athlete who…
Couch Stretch progression for hip flexors
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