4.8 (193) In stock
Breathing is often overlooked as a simple and natural process in our daily lives, but it plays a significant role in our overall health and well-being. In yoga, the practice of pranayama or controlled breathing is used to balance the body, calm the mind, and improve overall health. Here is a guide on how to incorporate
Breathing is often overlooked as a simple and natural process in our daily lives, but it plays a significant role in our overall health and well-being. In yoga, the practice of pranayama or controlled breathing is used to balance the body, calm the mind, and improve overall health. Here is a guide on how to incorporate yoga breathing into your daily routine and experience its numerous benefits.
Life-Poetry-Yoga (Vol 2) - Book by Amal Kiran : Read online
Devyani's Yoga Urja
Listen to Mahakatha's Meditation Mantras podcast
19 top Yoga Routine Morning ideas in 2024
Bhramari Pranayama: humming like a bumble bee - Ekhart Yoga
21 Best Yoga Mantras for Class
