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Social jetlag' and irregular sleep patterns linked to gut health issues

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Irregular sleep patterns, caused by ‘social jet lag’ are associated with harmful gut bacteria and adverse health outcomes, in a new study.

Circadian rhythms and the gut microbiota: from the metabolic syndrome to cancer

What is 'social jet lag'? – DR.VEGAN

Patients with recurrent C difficile should be offered faecal bacteria transplant

Human microbiome maintains overall composition following sleep

Helen Quinn's Instagram, Twitter & Facebook on IDCrawl

What is social jetlag? Why irregular sleep patterns are bad for your health, Science & Tech News

IJMS, Free Full-Text

Social jetlag': why a good night's sleep is now a luxury that many go without, Sonia Sodha

Social Jetlag Unveiled: How Irregular Sleep Could Be Damaging Your Hea - Golden Greens Organic Ltd