Geri-Fit is an evidence-based health promotion program for older adults

Geri-Fit is a highest tier level III evidence-based health promotion program and chronic disease self-management support program available to older adults age 60 and over or anyone that wants to learn how to work out with weights. The 45-minute chair-based bodybuilding program is held at 300+ locations throughout the U.S. and Canada.

Geri-Fit in the News, Press Releases, Accomplishments and Awards

Evidence-Based Programs – CMCOA

Geri-Fit in the News, Press Releases, Accomplishments and Awards

Geri-Fit® Program Comes to Palm Desert - Desert Health®

Health Club Industry Active Aging Report by Ray Algar

Geri-Fit, Discover

How to Spot a Senior-Friendly Gym, by The Doctor Weighs In

Geri-Fit is an evidence-based health promotion program for older adults

Community health promotion programs for older adults: What helps and hinders implementation - Sims‐Gould - 2020 - Health Science Reports - Wiley Online Library

Interested in becoming certified to teach Geri-Fit?

TEMECULA: Geri-Fit founder customizes exercise for seniors – Press Enterprise

City of Swan - Geri-Fit seniors exercise class

Mayo Clinic - Falls are the leading cause of injury related death for older adults. Mayo Clinic offers Stepping On, an evidence-based fall prevention program for community-dwelling older adults. This 7-week program

Ahwatukee Foothills News Health and Wellness - Winter 2021 by Times Media Group - Issuu