Why is Pilates so popular? Pros, cons, best practices and more

Good Morning America featured Club Pilates when investigating the growing trend around Reformer Pilates and boutique Pilates studios.

The Pros and Cons of Pilates Mat Workouts, Try Mat Pilates

Exercise Bike Upright vs Recumbent: Which is the Best Choice for

Mix Up Your Ab Workouts with a Pilates-Inspired Plan

Invest In Yourself With Club Pilates

Two-A-Day Workouts Explained: Better Results Without Overtraining

Top 10 Benefits of Pilates Method of Exercise

The health benefits of working out with a crowd

Elliptical vs. Treadmill: Benefits, Advantages, and Disadvantages

Three Pilates Moves That Can Help You In The Weight Room

Pilates for Skiers: 5 Ways to Improve Your Strength on the Slopes

Club Pilates Inks Major Deal in South Korea

Best Leggings for Women: 13 Options for Work, Fun, and Fitness

Explore the Advantages and Disadvantages of Pilates