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Read previous posts : – #BikiniFitnessChallenge – toned and trim in 30 days! – #BikiniFitnessChallenge – Killer abs! – #BikiniFitnessChallenge – Dream legs and peachy bottoms! Half way through our challenge! How are you feeling? We have spent the last two weeks together getting fitter and trimmer. After the abdominals (which I’m sure you are […]
upper body, arms, back
10 min Back & Arms Workout *no more bra bulge*
Here's to new! New coach New placings New friendships New physique New experiences Coach Paul, thank you! Your enthusiasm is contag
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Valerie Ratelle (@valerieeratelle) • Instagram photos and videos
V2 Fitness
upper body, arms, back
BikiniFitnessChallenge – Trim and toned in 30 day! Ahoy! - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert
Pin on Valerie Garcia
Posing is SO important! These are - Kelsey Wilson Fitness
How To Get a Bikini Model Fitness Body: Review By Former Bikini Competitor Andjela Tanasic — Fortius
BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert