12 Weeks to the Best Me, Intermittent Fasting Success

$ 11.50

4.9 (223) In stock

Sharon used food as comfort while fighting the depression she's suffered since childhood. At her highest weight, and a reality check from her doctor, she used IF to drop 60lbs.

12 Weeks to the Best Me, Intermittent Fasting Success

12 Weeks to the Best Me, Intermittent Fasting Success

12 Weeks to the Best Me, Intermittent Fasting Success

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One week in (3/21) vs. four months in (7/11) I try to fast for at least 20 hours a day, sometimes less on the weekends, and throw in a 24 hour fast

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