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  2. how tight should a waist trainer be

Will my waist go back to the way it was if I stop wearing a corset

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Answer (1 of 5): It will not stay permanently unless you create the conditions for it. So you have to control your diet or exercise or both Because our bodies are programmed to store fat, especially as you get older and muscle mass goes down even more. Unless you are naturally very active, have a

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