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Why we practice the Warrior poses - Ekhart Yoga

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A look at the main yoga Warrior poses, their variations and the benefits of practicing them.

Why we practice the Warrior poses - Ekhart Yoga

Why we practice the Warrior poses - Ekhart Yoga

Why we practice the Warrior poses - Ekhart Yoga

Why we practice the Warrior poses - Ekhart Yoga

Why we practice the Warrior poses - Ekhart Yoga

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