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I want to achieve that V-shape upper body, but my shoulders are a little underdeveloped. What can I do to add few inches to my shoulders? Should I focus on lighter weights
I get complimented on my 'boulder shoulders' all the time at the gym, what do you guys think? : r/bodybuilding
Sculpted Shoulders & Toned Triceps Workout
I just did this 1000-rep dumbbell workout — here's what happened
Blow up your shoulders and triceps for XL muscle
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Tricep Exercises with Dumbbells Triceps, Triceps workout, Muscle fitness
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