The Truth About Belts, Lifting Shoes, and Straps

Do you use straps, Olympic lifting shoes, or a belt? Should you be using them? Here's how to know.

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The Truth About Belts, Lifting Shoes, and Straps

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Optimized for the needs of the Olympic lifter, the Rogue Oly Ohio Lifting Belt features the same 10mm thick, vegetable-tanned leather and single prong

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The truth about weightlifting belts, pulling aids and