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Pilates is a system of specific exercises combined with breathing patterns. At its most basic, Pilates exercises develop a strong core, or center of the body. Its integration of the trunk, pelvis a…
MASSAGE Magazine supports massage therapists and students with the information and products you need to succeed over the lifetime of your career.
APOGEE Adds Worldwide Leader in Pilates Education to Wellness Brand with Acquisition of Power Pilates
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