What is Iyengar yoga? - Ekhart Yoga

An overview of Iyengar yoga, a style that that focuses on alignment and involves the use of props, plus its origins and benefits.

Ekhart Yoga, Your yoga sanctuary. Our shared space. Where being you is enough.

Pump up the jam - dynamic yoga Shoulderstand sequence

Inverted staff pose - supported - Iyengar Yoga

Iyengar Yoga Programme - Ekhart Yoga

10 benefits of yoga - Evergreen Life

Posture category of the month: Twists

Power Yoga Sequence

Beneficial yoga poses for new moms

Bound Angle Pose / Butterfly Pose - Ekhart Yoga

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Yoga: Methods, types, philosophy, and risks