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With the advancement of technology, our lives has become more and more convenient. However, millions of people are actually suffering from bad posture because of the sedentary lifestyle.In this article, we are going to tell you about how a bad standing posture can ruin our body and how we can fix it.
In addition to traffic, road rage, and time constraints, you probably still have to contend with that nagging shoulder and neck pain at the end of the day. So, today we are going to share with you some tips and tricks on how to avoid neck pain when you drive.
Postural Awareness
4 Ways to Improve Your Posture - wikiHow
How To Fix Your Posture, Posture Exercises
Is It Too Late to Improve Your Posture
Pilates Approach to Fix Bad Posture, Pilates Oakville
How to Fix Bad Posture: A DIY Approach
Stand tall - Harvard Health
10 Effective Exercises to Improve Your Posture
In a slump? Fix your posture - Harvard Health
Standing posture, hip joint loads & the management of hip pain
6 Most Common Causes of Poor Posture Shared By Our Stoke